Weigh In record (no journal entry) for 03 August 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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1189 kcal
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Fat: 52.69g | Prot: 52.32g | Carb: 122.54g.
Breakfast: Kräuterquark, Laugen Brezeln, Soja-Reis Drink. Lunch: Salat Dressing American, Knusperfilet, Mozzarella. Snacks/Other: Smoothie Erdbeere & Banane. more...
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losing 10.0 lb a week
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chocoknusperkeks's weight history
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