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Wow,
Had no idea it had been so long since I weighed in! Ouch and it shows. I'm living in The Netherlands for the next six months and so I'll either have to learn to do conversions or register my weight in kilos because that's what my scale reads.
Back to recording and watching what I put in my face. I'm exercising a lot more because we don't have a car. Bill and I are doing at least 45 minutes of riding every day.
I will take off these extra pounds (kilos) one at a time!
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165.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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