Weigh In record (no journal entry) for 01 August 2013
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351.0 lb
Lost so far: 7.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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2712 kcal
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Fat: 87.51g | Prot: 97.02g | Carb: 380.16g.
Breakfast: Nectarines, Pineapple Juice, Orange Juice. Lunch: Celery, Hunt's Snack Pack Tapioca Pudding, Faygo Creme Soda, Great Value Diced Canned Tomatoes, Wal-Mart Ground Beef Chuck 80/20, Green Peppers, Great Value Elbow Macaroni. Dinner: Mounds King Size, Diced Canned Tomatoes, Fresh Celery, Pepsi Caffeine Free Pepsi, Great Value Elbow Macaroni, Wal-Mart Ground Beef Chuck 80/20, Green Sweet Pepper. more...
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gaining 3.5 lb a week
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