Weigh In record (no journal entry) for 29 July 2013
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349.0 lb
Lost so far: 9.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1851 kcal
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Fat: 74.65g | Prot: 48.44g | Carb: 259.36g.
Breakfast: Nectarines, Orange Juice, Pineapple Juice. Dinner: Klondike Double Chocolate Ice Cream Bar, Pepsi Caffeine Free Pepsi, Coleslaw, Wal-Mart Fried Chicken. Snacks/Other: Great Value 100% Apple Juice, Jif Creamy Peanut Butter, Celery, Fresh Plumbs. more...
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gaining 7.0 lb a week
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