stacy robbins's Journal, 02 August 2013

shogun
142.0 lb Lost so far: 31.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
615 kcal Fat: 20.50g | Prot: 20.62g | Carb: 89.94g.   Breakfast: Kroger Nonfat Honey Greek Yogurt. Lunch: Sprite Sprite, Chocolate Cake (with Chocolate Frosting), Cheetos Crunchy Cheetos. more...
gaining 2.3 lb a week

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