DLAndrews's Journal, 30 November 2010

Weigh In record (no journal entry) for 30 November 2010
209.0 lb Lost so far: 10.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet DLAndrews's own diet   losing 0.3 lb a week

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lucky enough to make it supported kay629's Journal Entry.
wrobert23 recorded a Weigh In at 216.4 lb.
notrbo recorded a Weigh In at 165.0 lb.
Kenpty recorded a Weigh In at 242.0 lb.
bdmgoggins supported rontravis's Journal Entry.
ejnelson recorded a Weigh In at 162.3 lb.
smarolf updated their Exercise Diary.
Mel-mey commented on their Weigh In.