DLAndrews's Journal, 30 November 2010

Weigh In record (no journal entry) for 30 November 2010
209.0 lb Lost so far: 10.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet DLAndrews's own diet   losing 0.3 lb a week

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r35541 recorded a Weigh In at 205.0 lb.
msbuggirl supported XshapeshiftX's Journal Entry.
lopicma submitted a diet Tip.
bbqking updated their Exercise Diary.
Bella40777 updated their Food Diary.
kbg123 recorded a Weigh In at 200.0 lb.
rachqatsi updated their Food Diary.
Vlitzie recorded a Journal Entry and a Weigh In at 145.1 lb.