DLAndrews's Journal, 30 November 2010

Weigh In record (no journal entry) for 30 November 2010
209.0 lb Lost so far: 10.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet DLAndrews's own diet   losing 0.3 lb a week

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ljessica0580 updated their Exercise Diary.
Donwnstd recorded a Weigh In at 181.4 lb.
thirdy832 recorded a Weigh In at 139.8 lb.
wade17 recorded a Weigh In at 223.0 lb.
mrt2100 updated their Exercise Diary.
Sugar Waffle supported jeromegraham's Weigh In.
htyas recorded a Weigh In at 243.0 lb.
hochet recorded a Weigh In at 172.0 lb.