rachett1968's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
185.6 lb Lost so far: 21.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...

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rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

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JMR1234 updated their Food Diary.
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