rachett1968's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
185.6 lb Lost so far: 21.6 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...
on diet rachett1968's own diet   losing 7.7 lb a week

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