Weigh In record (no journal entry) for 27 January 2009
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206.2 lb
Lost so far: 6.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2009:
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1280 kcal
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Fat: 28.25g | Prot: 58.52g | Carb: 203.47g.
Breakfast: coffee, grapes, banana. Lunch: coffee, Apple, yogurt raisins. Dinner: v8 splash, Everything Pizza. more...
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losing 1.4 lb a week
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wtsimmons64's weight history
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