Weigh In record (no journal entry) for 02 August 2013
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166.7 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 August 2013:
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1710 kcal
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Fat: 59.95g | Prot: 109.52g | Carb: 188.36g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: White Bread, Sweet or Dark Chocolate. more...
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losing 1.5 lb a week
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Pumba30's weight history
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