lionpete's Journal, 01 August 2013

I think I can I think I can I think I can toot tooot LOL

368.0 lb Lost so far: 84.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

---

1957 kcal

Fat: 63.82g | Prot: 125.05g | Carb: 228.49g.   Breakfast: Egg, Banquet Brown 'N Serve Maple Sausage Links, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Regular Coffee, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla, 1% Fat Milk. Lunch: spegty, Pork Chops (Top Loin, Boneless, Lean Only). Dinner: spegty. Snacks/Other: Greek Frozen Yogurt Bars - Honey Caramel. more...

4943 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...