kwebb5891's Journal, 01 August 2013

I had my Gall Bladder removed and after surgery I could eat foods that I hadn't eaten in over a year - and ate them I did! I gained a couple pounds back, but I am back to tracking!
160.0 lb Lost so far: 28.0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 August 2013:
592 kcal Fat: 15.05g | Prot: 25.28g | Carb: 90.09g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Chobani Almond Coco Loco Flip, Coffee. Lunch: Annie Chun's Soy Ginger Ramen. Snacks/Other: Drizzled Mini Crisps - S'mores. more...
gaining 0.6 lb a week

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