Weigh In record (no journal entry) for 01 August 2013
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199.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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348 kcal
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Fat: 17.57g | Prot: 12.31g | Carb: 36.60g.
Breakfast: Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. more...
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gaining 1.0 lb a week
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gv2999's weight history
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