lovergirl654's Journal, 01 August 2013

Great day ya'll. It's Friday eve and I am thrilled. After a long work week filled with meetings and long days and nights, I can't think of anything better than a weekend of rest. My 2 sons are going to their grandparents (my in laws) for the weekend, which leaves me with a day to myself as my husband goes to work on Saturday, and a day for just the hubby and I on Sunday. It's been a minute. And although I'll probably spend this wonderful "me time" cleaning on Saturday...I will do so knowing that it is only adding to the wonderful movement and exercise I have been doing that has me successfully losing weight. So, I weighed myself this morning and I am down a solid 2 pounds!!!! And yes, I am a daily weigher. What can I say? I'm a need to know like right now type of gurl. So I am 360 pounds and about the hit the 350s for the first time in about 3 years when I was doing Medifast (see previous blog entries). I feel a huge transformation in the near future!!!
360.8 lb Lost so far: 45.2 lb.    Still to go: 180.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 August 2013:
1915 kcal Fat: 88.76g | Prot: 110.64g | Carb: 165.74g.   Breakfast: Creamy Peanut Butter, White Enriched Bread, Concord Grape Jelly. Lunch: Chunky Blue Cheese Dressing, Chicken Wingettes. Dinner: Fried Battered Oysters, 6" Steak & Cheese. Snacks/Other: Fruit Barrels, 96% Fat Free Smoked Ham. more...
4184 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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Comments 
wow. keep it up! you're almost in the 350's! Don't let your guard down and you'll get there in a couple days. 
01 Aug 13 by member: Ponky82
You are doing great. Keep it up. I'm also a daily weigher and sometimes I have to hide my scale. If it's outta sight, it's outta mind for me.  
01 Aug 13 by member: saturpin1983
Fantastic way to start your weekend.... with a good attitude!!! Keep up your motivation.....:)  
01 Aug 13 by member: Sam Loves Ernie
Awesome work girl!! Keep it up and you will be looking at those '50s pass on by!!!  
01 Aug 13 by member: pumakitten

     
 

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