Weigh In record (no journal entry) for 01 August 2013
Diet Calendar Entries for 01 August 2013:
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1486 kcal
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Fat: 37.12g | Prot: 68.12g | Carb: 227.05g.
Breakfast: Cream (Half & Half). Lunch: Cooked Green String Beans (from Fresh), Cooked Spinach, Olive Oil, Broiled or Baked Pork Chop, White Rice. Dinner: Clancy's Lightly Salted Pita Chips, Clancy's Pretzel Sticks, Broccoli, Sugar, Skinless Chicken Breast, White Rice. Snacks/Other: Nesquik 25% Less Sugar Chocolate Powder, 2% Fat Milk, Coca-Cola Coco-Cola Classic (12 oz), Apples. more...
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2454 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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