Weigh In record (no journal entry) for 31 July 2013
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196.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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1089 kcal
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Fat: 39.52g | Prot: 31.79g | Carb: 150.16g.
Breakfast: Oreo Birthday Cake. Lunch: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Tartar Sauce, Mission Foods White Corn Tortilla, Mrs. Paul's Crunchy Fish Fillets. Dinner: Skillet Sauces Thai Green Curry, Brown Rice. more...
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losing 1.4 lb a week
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