Myree67's Journal, 29 November 2010

Still gaining even though I started TOM usually I'm losing by now Ugh... I'm tired and am trying to decide whether I really want to go workout now... really should... got to work today and the boss had ordered me a new smock in a 1x which is the size I normally take and I put it on... we are giving it to another groomer because I swam in it so she's ordering a large! Yayyyyy
252.0 lb Lost so far: 65.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2010:
2369 kcal Fat: 171.93g | Prot: 153.63g | Carb: 49.00g.   Breakfast: Cream (Half & Half), Kahlua Flavored Sugar Free Syrup, Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Sugar-Free Nut & Flax Granola - Cranberry, Advantage Dark Chocolate Royale Shake, Yogurt, Chocolate Whey Protein. Dinner: ground beef, mayonnaise, ketchup, bacon, american cheese, mustard. Snacks/Other: macadami. more...
3703 kcal Activities & Exercise: Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 55 minutes, Sleeping - 8 hours and 35 minutes. more...
on diet Atkins  

   Support   

Comments 
Alright, that is wonderful!!!! Sorry that you are feeling blah, but hey, having to buy a smaller size should make your spirits soar!!! 
29 Nov 10 by member: ctlss
Isn't that great, down to a smaller size. Doesn't it feel good? Gives you incentive to keep going.  
29 Nov 10 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 212.0 lb.
Mom2Boxers commented on DairyKing's Journal Entry.
FLOWERDUDE recorded a Journal Entry and a Weigh In at 300.8 lb.

Other Member Diet Recent Activity

Jmfinley recorded a Weigh In at 197.3 lb.
pallavi999 recorded a Weigh In at 250.9 lb.
Satchmow recorded a Weigh In at 205.0 lb.
ihappyman commented on their Weigh In.
jon6 and PinkRose88 are now buddies.
Christian Scutreri recorded a Weigh In at 184.1 lb.
ElizedeV recorded a Weigh In at 205.7 lb.
Brn-Ide-Grl supported Jessica_Ann_D's Weigh In.