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Myree67's Journal, 29 November 2010
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Still gaining even though I started TOM usually I'm losing by now Ugh... I'm tired and am trying to decide whether I really want to go workout now... really should... got to work today and the boss had ordered me a new smock in a 1x which is the size I normally take and I put it on... we are giving it to another groomer because I swam in it so she's ordering a large! Yayyyyy
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252.0 lb
Lost so far: 65.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 November 2010:
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2369 kcal
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Fat: 171.93g | Prot: 153.63g | Carb: 49.00g.
Breakfast: Cream (Half & Half), Chocolate Whey Protein, Kahlua Flavored Sugar Free Syrup, Advantage Mocha Latte Shake. Lunch: Chocolate Whey Protein, Advantage Dark Chocolate Royale Shake, Sugar-Free Nut & Flax Granola - Cranberry, Yogurt. Dinner: bacon, american cheese, mustard, mayonnaise, ketchup, ground beef. Snacks/Other: macadami. more...
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3703 kcal
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Activities & Exercise:
Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Resting - 55 minutes, Sleeping - 8 hours and 35 minutes. more...
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 Comments
Alright, that is wonderful!!!! Sorry that you are feeling blah, but hey, having to buy a smaller size should make your spirits soar!!!
29 Nov 10 by member: ctlss
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Isn't that great, down to a smaller size. Doesn't it feel good? Gives you incentive to keep going.
29 Nov 10 by member: sarahsmum
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