Weigh In record (no journal entry) for 31 July 2013
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255.2 lb
Lost so far: 94.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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912 kcal
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Fat: 38.00g | Prot: 54.00g | Carb: 80.00g.
Breakfast: Walmart Supreme Super Sub Sandwich. Lunch: Red Baron Classic Crust - Supreme Pizza. more...
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losing 5.6 lb a week
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foreverfrost's weight history
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