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ready to get back on track...
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123.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 November 2010:
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1893 kcal
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Fat: 56.13g | Prot: 44.59g | Carb: 166.19g.
Breakfast: Diet Coke, honey nut shredded wheat, viactiv. Lunch: meme's ambrosia, red wine, yeast roll, HoneyBaked Ham, Diet Coke (Can), honey mustard. Dinner: almonds, red wine. more...
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1456 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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