Weigh In record (no journal entry) for 31 July 2013
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211.8 lb
Lost so far: 0 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2013:
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617 kcal
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Fat: 14.25g | Prot: 14.00g | Carb: 114.75g.
Breakfast: Special K Protein Shake - Strawberry. Lunch: Lucky Charms Cereal. Snacks/Other: Mini Glazed Donuts, Mountain Berry Blast (20 oz), No Sugar Added Vanilla Ice Cream, Zen Green Tea. more...
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gaining 0.9 lb a week
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skyla's weight history
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