Cali_ox's Journal, 30 July 2013

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Weigh In record (no journal entry) for 30 July 2013

96.0 lb Lost so far: 2.0 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 30 July 2013:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Coffee. more...

1591 kcal

Activities & Exercise: Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Running - 10/mph - 30 minutes, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Cali_ox's Journal, 30 July 2013

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