Nancilaw's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010

142.0 lb Lost so far: 17.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 November 2010:

255 kcal

Fat: 0.82g | Prot: 1.27g | Carb: 67.40g. Breakfast: apple. Lunch: apple. Dinner: apple. Snacks/Other: apple. more...

1691 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight


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Nancilaw's weight history