Weigh In record (no journal entry) for 29 November 2010
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162.8 lb
Lost so far: 7.2 lb.
Still to go: 162.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1240 kcal
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Fat: 51.76g | Prot: 42.51g | Carb: 158.24g.
Lunch: fuji apple, ham, Organic Mayonnaise, spelt bread. Dinner: White Rice, Mixed Vegetables (Frozen), Stewed Chicken, Curry Sauce (Dry, Dehydrated). Snacks/Other: almond, caramel popcorn. more...
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gaining 0.2 lb a week
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bumbye's weight history
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