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**
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2013:
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1851 kcal
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Fat: 92.82g | Prot: 78.10g | Carb: 162.80g.
Breakfast: All-Bran Plus, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Corn On The Cob with Butter, Sardines in Olive Oil, Feta Cheese, Tomatoes, Olive Oil. Snacks/Other: White Corn Tortilla Chips, Gala Apples. more...
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losing 1.4 lb a week
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