Carline's Journal, 29 November 2010

Weigh In record (no journal entry) for 29 November 2010
289.8 lb Lost so far: 2.2 lb.    Still to go: 90.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 November 2010:
2293 kcal Fat: 93.69g | Prot: 108.47g | Carb: 253.41g.   Breakfast: water, Lance whole grain crackers, Weight Watchers String cheese. Lunch: red pepper chicken alfredo. Dinner: water, cheese, little Debbie Honey Bun, whatchamacallit, pop tart, ketchup, lettuce, Bread, chicken breast. more...
3754 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 1.1 lb a week

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