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25.5
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151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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1344 kcal
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Fat: 48.11g | Prot: 39.38g | Carb: 186.33g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sprouted Multi-Grain Bread, Lemon Curd, Strawberries, Blueberries, Total 0% Greek Yogurt, Coffee (Brewed From Grounds), Prune Juice, Dried Prunes (Sulfured, Uncooked). Lunch: Coconut Cookie, chewy chocolate chip oatmeal cookie, Berry Blast, Broccoli Cheddar Soup, Fat Free Spread, Sourdough Rolls, Iced Coffee. Dinner: Fat Free Spread, Baked Potato (Peel Eaten), Dry Roasted Salted Peanuts. more...
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gaining 2.8 lb a week
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