hollipop's Journal, 30 July 2013

I'm sure my first day's loss was water weight, but I'll take it. I feel good this morning. Sinuses giving me a slight headache, but other than that, I'm good. Planned out my meals for the day, just gotta get them logged. Feeling confident and ready to face this day!
Hope everyone has a blessed day! :)

~Holly

Diet Calendar Entry for 30 July 2013:
1329 kcal Fat: 59.57g | Prot: 64.12g | Carb: 157.04g.   Breakfast: Bananas, Kroger 100% Whole Wheat Honey Bread, Peter Pan Creamy Peanut Butter, Plexus Slim Plexus Slim. Lunch: Dole Endless Summer Salad Kit, Healthy Choice Chicken & Rice Cheddar Bake. Dinner: Spaghetti (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat), Hunt's Meat Spaghetti Sauce. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...

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Take the loss! I'm glad you're feeling good today, I hope that feeling sticks around all day for you! 
30 Jul 13 by member: mars2kids

     
 

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