Weigh In record (no journal entry) for 30 July 2013
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165.6 lb
Lost so far: 3.3 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2013:
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1576 kcal
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Fat: 65.70g | Prot: 79.34g | Carb: 172.64g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza. Snacks/Other: Sweet or Dark Chocolate. more...
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losing 1.5 lb a week
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Pumba30's weight history
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