Papa Eagle's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
144.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
1258 kcal Fat: 42.91g | Prot: 68.20g | Carb: 150.29g.   Breakfast: Orange Juice, Dimpflmeier Bakery LTD Rye Bread - Munich Style Rye. Lunch: Chicken Leg, Spanish Rice. Dinner: Chicken or Turkey Pot Pie, Chocolate Milk (Lowfat). Snacks/Other: Oranges, Sushi, Astro Yogourt Original Balkan Style All-Natural, Vilchez Tinoco Rosquillas Mixtas - Mixed Corn Biscuits, Blackberries. more...
on diet Papa Eagle's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Papa Eagle's weight history


Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eli354 supported Rortiz3301's Journal Entry.
wholefoodnut commented on HCB's Journal Entry.
tiffany1908 supported BlueJeanCuisine's Journal Entry.
Surpriseka recorded a Weight Entry at 185.0 lb.
tahoebrun supported BlueJeanCuisine's Journal Entry.
KCdaBaller recorded a Weight Entry at 203.2 lb.
julieketo recorded a Journal Entry.
Elaya Ice commented on tylerace's Journal Entry.