Papa Eagle's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
144.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
1258 kcal Fat: 42.91g | Prot: 68.20g | Carb: 150.29g.   Breakfast: Orange Juice, Dimpflmeier Bakery LTD Rye Bread - Munich Style Rye. Lunch: Chicken Leg, Spanish Rice. Dinner: Chicken or Turkey Pot Pie, Chocolate Milk (Lowfat). Snacks/Other: Oranges, Sushi, Astro Yogourt Original Balkan Style All-Natural, Vilchez Tinoco Rosquillas Mixtas - Mixed Corn Biscuits, Blackberries. more...
on diet Papa Eagle's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Papa Eagle's weight history

Papa Eagle's Recent Activity

Papa Eagle's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Mrs Cold recorded a Journal Entry.
bevigaby commented on Bluecoaster's Journal Entry.
baldwin.cruzado updated their Food Diary.
amandakane1 commented on their Journal Entry.
MikeMillard recorded a Journal Entry.
ehead recorded a Weight Entry at 227.4 lb.
wheeldog commented on emilydiaz83's Journal Entry.
Primalkid recorded a Weight Entry at 173.0 lb.