Weigh In record (no journal entry) for 29 July 2013
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232.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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2397 kcal
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Fat: 112.40g | Prot: 105.96g | Carb: 253.53g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Peach, Taco Bell Bold & Creamy Spicy Ranchero Sauce, Brownberry 100% Whole Wheat Sandwich Thins, Morningstar Farms Spicy Black Bean Burger. Dinner: Chipotle Chicken Burrito Bol (Rice, Blk Beans, Faj Veg, Chs, SC, Lett, Mild & Corn Salsa), Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole, Granola. Snacks/Other: Skinny Cow Divine Filled Chocolates - Caramel, Richfood Large Grade A Eggs (Hard Boiled), Sabra Roasted Garlic Hummus, Kraft Natural Mozzarella String Cheese, Dole Snap Peas, Baby Carrots, Doctor Kracker Klassic 3 Seed Crispbread. more...
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gaining 7.8 lb a week
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