Weigh In record (no journal entry) for 29 July 2013
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142.0 lb
Lost so far: 31.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1288 kcal
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Fat: 40.06g | Prot: 81.32g | Carb: 149.44g.
Breakfast: Kroger Greek Nonfat Yogurt - Pineapple Mango. Lunch: Fresh Pineapple, Cottage Cheese (Lowfat 2% Milkfat), Birds Eye Steamfresh Mixed Vegetables. Dinner: White Rice, Meatless Lo Mein, Hy-Vee Sweet and Sour Chicken, Cream Cheese Rangoon. more...
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steady weight
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stacy robbins's weight history
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