Weigh In record (no journal entry) for 29 July 2013
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194.0 lb
Lost so far: 46.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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272 kcal
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Fat: 15.77g | Prot: 17.72g | Carb: 23.73g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Half and Half Cream, Coffee. more...
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losing 0.9 lb a week
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ChrysAnn52's weight history
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