Weigh In record (no journal entry) for 29 July 2013
Diet Calendar Entries for 29 July 2013:
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2205 kcal
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Fat: 31.60g | Prot: 57.21g | Carb: 442.25g.
Breakfast: Sugar, Espresso Coffee, Mulino Bianco Fette Biscottate Dorate, Santa Rosa Confettura Albicocche le Morbide. Lunch: Coca-Cola Coca-Cola Zero, Fruit Yogurt (Nonfat), Apricots, Water, Pane Italiano, Pere. Dinner: Olive Verdi, Pere, Pane Italiano, Pizza Margherita, Acqua. Snacks/Other: Limonata o Gazzosa, Barretta Power Sport, Miele, Acqua, Power Sport Protein Bar. more...
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2605 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 40 minutes, Bicycling (slow) - 11/mph - 1 hour and 2 minutes, Resting - 12 hours and 23 minutes, Sleeping - 8 hours and 55 minutes. more...
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