dougeroonie's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2010:
2066 kcal Fat: 107.44g | Prot: 92.92g | Carb: 189.44g.   Breakfast: Fried Egg without Fat, grains & more double protein. Lunch: creamy chicken rice soup, french fries, cheeseburger. Dinner: eye of beef roast, corn, carrot, onion. Snacks/Other: Oil Popped White Popcorn, butter, string cheese, Banana. more...
on diet dougeroonie's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 206.3 lb.
dougeroonie recorded a Weigh In at 208.3 lb.
dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weigh In at 178.0 lb.
LumpySpacePrincess1983 updated their Food Diary.
abezuidenhout0 supported Marty70's Journal Entry.
dralston73 recorded a Weigh In at 212.2 lb.
hlthybodysckmnd recorded a Weigh In at 243.0 lb.
azink recorded a Journal Entry and a Weigh In at 233.5 lb.
grdec recorded a Weigh In at 172.5 lb.
ibeckford recorded a Weigh In at 206.6 lb.