dougeroonie's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2010:
2066 kcal Fat: 107.44g | Prot: 92.92g | Carb: 189.44g.   Breakfast: Fried Egg without Fat, grains & more double protein. Lunch: cheeseburger, french fries, creamy chicken rice soup. Dinner: eye of beef roast, carrot, corn, onion. Snacks/Other: Banana, string cheese, Oil Popped White Popcorn, butter. more...
on diet dougeroonie's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 200.5 lb.
dougeroonie updated their Food Diary.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weight Entry at 202.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

tampaspark recorded a Journal Entry and a Weight Entry at 123.0 lb.
SophieWitwe supported santasantos's Weight Entry.
tilovaghosh recorded a Weight Entry at 165.3 lb.
dlehr84 recorded a Weight Entry at 202.2 lb.
Shumberd recorded a Weight Entry at 224.4 lb.
UpandDownWeGo recorded a Weight Entry at 230.8 lb.
maggamin recorded a Weight Entry at 132.8 lb.
AntonyAslanidis recorded a Weight Entry at 222.7 lb.