dougeroonie's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2010:
2066 kcal Fat: 107.44g | Prot: 92.92g | Carb: 189.44g.   Breakfast: Fried Egg without Fat, grains & more double protein. Lunch: cheeseburger, french fries, creamy chicken rice soup. Dinner: carrot, onion, corn, eye of beef roast. Snacks/Other: string cheese, Banana, butter, Oil Popped White Popcorn. more...
on diet dougeroonie's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported wholefoodnut's Journal Entry.
NatashaChiara recorded a Weigh In at 193.6 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
alinabutko recorded a Weigh In at 130.7 lb.
Mohan Bhatti recorded a Journal Entry and a Weigh In at 201.1 lb.
Gallina82 and gmartineau are now buddies.
mohamedsamir commented on gingin40's Weigh In.
Meadow Mist commented on Scout1idf's Journal Entry.