dougeroonie's Journal, 28 November 2010

Weigh In record (no journal entry) for 28 November 2010
195.6 lb Lost so far: 20.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 November 2010:
2066 kcal Fat: 107.44g | Prot: 92.92g | Carb: 189.44g.   Breakfast: Fried Egg without Fat, grains & more double protein. Lunch: cheeseburger, french fries, creamy chicken rice soup. Dinner: eye of beef roast, carrot, corn, onion. Snacks/Other: Banana, string cheese, Oil Popped White Popcorn, butter. more...
on diet dougeroonie's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weight Entry at 185.2 lb.
dougeroonie updated their Food Diary.
dougeroonie recorded a Weight Entry at 185.9 lb.
dougeroonie recorded a Journal Entry and a Weight Entry at 188.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

windybgood commented on wholefoodnut's Journal Entry.
amandakane1 commented on John10251's Journal Entry.
roddc recorded a Weight Entry at 226.4 lb.
weckwerthma recorded a Weight Entry at 249.8 lb.
8Patty supported rnazon's Weight Entry.
progowski27 recorded a Weight Entry at 208.0 lb.
saltedklog recorded a Journal Entry and a Weight Entry at 167.0 lb.
Asmerella recorded a Weight Entry at 188.9 lb.