Weigh In record (no journal entry) for 27 November 2010
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121.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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1302 kcal
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Fat: 61.58g | Prot: 36.82g | Carb: 149.72g.
Breakfast: Tea Unsweetened, Bacon, Scrambled Egg, Blueberry Muffins, Cantaloupe Melons, Toasted Whole Wheat Bread. Lunch: Whipped Cream, Pumpkin Pie. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Garlic Mashed Potatoes. more...
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gaining 2.8 lb a week
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