Brooke2713's Journal, 27 November 2010

Weigh In record (no journal entry) for 27 November 2010
102.6 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2010:
1613 kcal Fat: 34.84g | Prot: 117.57g | Carb: 201.80g.   Breakfast: Roasted Dark Turkey Meat, 6" Flour Tortillas, Mild Cheddar Cheese Shredded. Lunch: Pepperoni Pizza. Dinner: Honeycomb, Lactose Free Fat Free Milk. Snacks/Other: Grilled Chicken Breast Strips, Sliced Pepper Jack Cheese. more...
1349 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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