thoj's Journal, 27 November 2010

Weigh In record (no journal entry) for 27 November 2010
134.8 lb Lost so far: 15.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.
on diet thoj's own diet   losing 1.0 lb a week

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ofdwolf supported Ron_'s Weigh In.
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