Weigh In record (no journal entry) for 27 November 2010
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252.0 lb
Lost so far: 7.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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321 kcal
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Fat: 4.18g | Prot: 13.11g | Carb: 61.09g.
Breakfast: V8 100% Vegetable Juice, 1% Fat Milk, WGT CNTL OATML MPL/BRW, Lite Fruit Cocktail. more...
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gaining 6.3 lb a week
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