Weigh In record (no journal entry) for 27 July 2013
|
198.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2013:
|
1927 kcal
|
Fat: 99.85g | Prot: 73.58g | Carb: 194.50g.
Breakfast: Gluten-Free Sandwich Bread, Hummus, Oranges, Butter, Veggie Breakfast Bacon Strips, Egg. Lunch: Broccoli, Mashed Potato, Bratwurst. Dinner: Avocado, #13 Original Italian on White (Mini). Snacks/Other: Creme Sandwich Cookies (Package). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pianopop's weight history
|