gragggrant's Journal, 27 July 2013

154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 42.64g | Prot: 40.53g | Carb: 160.20g.   Breakfast: Peaches , Apricots . Lunch: lunch maker Lunch Maker, Chicken & Cheese, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Famous Amos Chocolate Chip Bite Size Cookies (56g), SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...

1764 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...