SyVag's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
174.0 lb Lost so far: 17.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
2148 kcal Activities & Exercise: treadmill jog/run - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
steady weight

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