rachett1968's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
190.3 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
892 kcal Fat: 18.84g | Prot: 77.24g | Carb: 128.14g.   Breakfast: Cocoa Powder Unsweetened, Cretan rusks - galaxia, Tomatoes, True Nutrition Soy Protein Isolate – Non-GMO, True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Puritan's Pride Chia Seed, Trader Joe's Cocoa Powder Unsweetened, Bananas, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Miz Trial recorded a Weigh In at 177.0 lb.
Linda Fraley commented on kellielegg's Journal Entry.
elena2k1 recorded a Weigh In at 150.0 lb.
jeeeeeeee recorded a Weigh In at 213.2 lb.
One day at a time... updated their Food Diary.
kuwa2004 recorded a Weigh In at 132.5 lb.
Dave Ewing recorded a Weigh In at 205.6 lb.
unknown5678 recorded a Weigh In at 182.0 lb.