rachett1968's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
190.3 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
892 kcal Fat: 18.84g | Prot: 77.24g | Carb: 128.14g.   Breakfast: Bananas, Puritan's Pride Chia Seed, True Nutrition Soy Protein Isolate – Non-GMO, Cocoa Powder Unsweetened, Trader Joe's Cocoa Powder Unsweetened, True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Bananas, Cretan rusks - galaxia, Tomatoes. more...
on diet rachett1968's own diet   gaining 20.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Practicalcat recorded a Weight Entry at 156.0 lb.
Tori Joc supported varahn.tet's Journal Entry.
Rdearmon recorded a Weight Entry at 199.8 lb.
varahn.tet and Tori Joc are now buddies.
Monicadeardorff recorded a Weight Entry at 116.9 lb.
Denman13 recorded a Weight Entry at 187.6 lb.
abdelghany recorded a Weight Entry at 163.0 lb.