rachett1968's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
190.3 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
892 kcal Fat: 18.84g | Prot: 77.24g | Carb: 128.14g.   Breakfast: Bananas, Puritan's Pride Chia Seed, True Nutrition Soy Protein Isolate – Non-GMO, Cocoa Powder Unsweetened, Trader Joe's Cocoa Powder Unsweetened, True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Bananas, Cretan rusks - galaxia, Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

echiang recorded a Journal Entry and a Weigh In at 163.4 lb.
BillyLoneWolf updated their Exercise Diary.
philmck commented on their Journal Entry.
jimmiepop commented on zippismom's Journal Entry.
Don 33 recorded a Weigh In at 202.0 lb.
FiveTwoCowboy commented on imstarving's Weigh In.
IvyStrong recorded a Weigh In at 211.7 lb.
Dholland5219 updated their Food Diary.