rachett1968's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
190.3 lb Lost so far: 17.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
892 kcal Fat: 18.84g | Prot: 77.24g | Carb: 128.14g.   Breakfast: Cretan rusks - galaxia, True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Trader Joe's Cocoa Powder Unsweetened, Cocoa Powder Unsweetened, Bananas, Tomatoes, True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Bananas. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 223.3 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

mrabs16 recorded a Weigh In at 169.6 lb.
Sugar Waffle supported Jonathan Walsh's Journal Entry.
CatHerder commented on Jonathan Walsh's Journal Entry.
Jonathan Walsh commented on Jillzee00's Journal Entry.
JohnO316 recorded a Weigh In at 209.6 lb.
sproe supported CatHerder's Journal Entry.
me too 456 recorded a Weigh In at 191.8 lb.
Markdiederich recorded a Weigh In at 216.0 lb.