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So far it looks as though I escaped Thanksgiving without too much trouble.
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199.0 lb
Lost so far: 9.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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1569 kcal
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Fat: 39.19g | Prot: 58.95g | Carb: 261.46g.
Breakfast: Special K Cereal Bars - Strawberry, Special K Cereal Bars - Chocolatey Drizzle, Special K Italian Tomato & Herb Crackers. Lunch: Fruit Punch All Stars, turkey dark meat. Dinner: fuji apple, pumpkin pie, Pesto Chicken Flatbread Melts. Snacks/Other: fudgee, Pretzel Butter Spinzels, Candy Corn, Water. more...
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3197 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 4 hours, Shopping - 20 minutes, Sleeping - 8 hours, Sitting - 8 hours, Driving - 40 minutes. more...
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gaining 8.4 lb a week
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