Myree67's Journal, 26 November 2010

Weigh In record (no journal entry) for 26 November 2010
250.0 lb Lost so far: 67.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:
2013 kcal Fat: 133.23g | Prot: 139.65g | Carb: 52.65g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, mcdonalds scrambled egg, mcdonalds sausage patty. Lunch: nut and flax granola, yogurt. Dinner: BLT Cobb Salad. Snacks/Other: Sugar Free Toffee Squares, Sugar Free Peanut Butter Cups, York peppermint patties sugar free, Russell Stover Sugar Free Chocolate Truffles. more...
3715 kcal Activities & Exercise: Sitting - 13 hours, Conditioning exercise (health club) - 30 minutes, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins   gaining 5.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Steven Lloyd supported jparlett's Journal Entry.
warrenwinter commented on april761's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 129.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
olenaholyak recorded a Weigh In at 130.1 lb.
troll777 recorded a Journal Entry and a Weigh In at 210.5 lb.
TAD01 updated their Food Diary.
Wayneferr recorded a Journal Entry and a Weigh In at 212.0 lb.