Myree67's Journal, 26 November 2010

Weigh In record (no journal entry) for 26 November 2010
250.0 lb Lost so far: 67.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:
2013 kcal Fat: 133.23g | Prot: 139.65g | Carb: 52.65g.   Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake, mcdonalds scrambled egg, mcdonalds sausage patty. Lunch: nut and flax granola, yogurt. Dinner: BLT Cobb Salad. Snacks/Other: Sugar Free Toffee Squares, Sugar Free Peanut Butter Cups, York peppermint patties sugar free, Russell Stover Sugar Free Chocolate Truffles. more...
3715 kcal Activities & Exercise: Sitting - 13 hours, Conditioning exercise (health club) - 30 minutes, Driving - 1 hour, Resting - 1 hour, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins   gaining 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Evie1010 recorded a Weigh In at 203.0 lb.
mcarthey recorded a Journal Entry.

Other Member Diet Recent Activity

Gungahick commented on debrafrederick's Journal Entry.
Rosemary Derbyshire recorded a Journal Entry and a Weigh In at 197.3 lb.
rreed01562 supported DairyFarmersWife's Journal Entry.
Eyegal11 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
DMZur supported conniecolbert's Journal Entry.
realtalk supported countess sherry's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mia staar recorded a Journal Entry.