Stella1964's Journal, 26 November 2010

Weigh In record (no journal entry) for 26 November 2010
205.0 lb Lost so far: 30.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2010:
1597 kcal Fat: 120.88g | Prot: 103.03g | Carb: 35.92g.   Breakfast: almond breeze chocolate unsweetened, absolute whey protein powder. Lunch: mayo, La Tortilla Factory Multi Grain Soft Wraps, Mt. Olive Bread & Butter Chips (Pickles) No Sugar Added, off the bone ham, cheddar, cream, egg, lettuce. Dinner: shredded mozz, eggs, avocado, butter, brie, mayo. more...
on diet Atkins  

     
 

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Stella1964's weight history

Stella1964's Recent Activity

Stella1964's own activity

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Stella1964's Buddies

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Other Member Diet Recent Activity

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