packerdana's Journal, 26 November 2010

Weigh In record (no journal entry) for 26 November 2010
195.0 lb Lost so far: 0.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2010:
2303 kcal Fat: 70.65g | Prot: 86.96g | Carb: 323.75g.   Breakfast: Low Fat Granola Cereal with Raisins, Dannon Light & Fit nonfat Yogurt - Vanilla. Lunch: Frozen Pizza, Frozen Pizza, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Cranberry Apple. Snacks/Other: Pumpkin Bread, summer sausage. more...
on diet packerdana's own diet  

     
 

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