Weigh In record (no journal entry) for 26 November 2010
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238.8 lb
Lost so far: 1.5 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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2782 kcal
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Fat: 112.74g | Prot: 131.02g | Carb: 337.28g.
Breakfast: Original Sparkling Strawberry, Double Chocolate Chip Muffin. Lunch: Diet Pepsi (Can), Ketchup, French Fries (Medium), Grilled Chicken Breast Strips. Dinner: Diet Pepsi (Can), Thin Crust Cheese Pizza. Snacks/Other: Twix Minis, Mountain Dew (12 fl oz). more...
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3690 kcal
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Activities & Exercise:
Motor-Cross - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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