Weigh In record (no journal entry) for 26 July 2013
|
187.4 lb
Lost so far: 19.8 lb.
Still to go: 55.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 July 2013:
|
536 kcal
|
Fat: 7.54g | Prot: 43.92g | Carb: 91.57g.
Breakfast: Bananas, Spinach, Bean Sprouts, Cucumber (with Peel), Raw Vegetable, Tomatoes, Puritan's Pride Chia Seed, True Nutrition Soy Protein Isolate – Non-GMO, goodycao Chocolate powder. more...
|
gaining 26.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rachett1968's weight history
|