rachett1968's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
187.4 lb Lost so far: 19.8 lb.    Still to go: 55.1 lb.    Diet followed poorly.

Diet Calendar Entry for 26 July 2013:
536 kcal Fat: 7.54g | Prot: 43.92g | Carb: 91.57g.   Breakfast: Tomatoes, Raw Vegetable, Bananas, Cucumber (with Peel), Spinach, Puritan's Pride Chia Seed, True Nutrition Soy Protein Isolate – Non-GMO, Bean Sprouts, goodycao Chocolate powder. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 213.0 lb.
rachett1968 recorded a Weigh In at 215.2 lb.
rachett1968 recorded a Weigh In at 216.3 lb.
rachett1968 recorded a Weigh In at 217.6 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

extreme170 commented on their Journal Entry.
LindaLee14 replied to jmb3450's post - Eating Plans for the Super Bowl - watcha gonna do?.
arielisapanda recorded a Weigh In at 149.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cory975 recorded a Weigh In at 291.0 lb.
HCB commented on Ayngel's Journal Entry.
valeriewp recorded a Weigh In at 188.0 lb.
Lena2105 recorded a Weigh In at 112.0 lb.