rachett1968's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
187.4 lb Lost so far: 19.8 lb.    Still to go: 55.1 lb.    Diet followed poorly.

Diet Calendar Entry for 26 July 2013:
536 kcal Fat: 7.54g | Prot: 43.92g | Carb: 91.57g.   Breakfast: goodycao Chocolate powder, Bean Sprouts, True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Spinach, Cucumber (with Peel), Bananas, Raw Vegetable, Tomatoes. more...

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rachett1968 recorded a Weigh In at 215.0 lb.
rachett1968 recorded a Weigh In at 216.1 lb.
rachett1968 recorded a Weigh In at 216.7 lb.
rachett1968 recorded a Weigh In at 218.5 lb.

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carter asher supported chasecosner's Weigh In.
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New_ella supported 16019385's Journal Entry.
kaguilar recorded a Weigh In at 249.2 lb.
momange and redgirl1974 are now buddies.
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wizwheat recorded a Weigh In at 310.0 lb.
sanders p jones supported chasecosner's Weigh In.