rachett1968's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
187.4 lb Lost so far: 19.8 lb.    Still to go: 55.1 lb.    Diet followed poorly.

Diet Calendar Entry for 26 July 2013:
536 kcal Fat: 7.54g | Prot: 43.92g | Carb: 91.57g.   Breakfast: goodycao Chocolate powder, Bean Sprouts, True Nutrition Soy Protein Isolate – Non-GMO, Puritan's Pride Chia Seed, Spinach, Cucumber (with Peel), Bananas, Raw Vegetable, Tomatoes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 201.1 lb.
rachett1968 recorded a Weigh In at 204.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay supported DairyKing's Journal Entry.
Jasmina38 updated their Food Diary.
Kari.Waco recorded a Weigh In at 165.5 lb.
Jillmarie826 recorded a Weigh In at 197.2 lb.
Dragonstomper recorded a Weigh In at 236.0 lb.
Bethany Peoples updated their Food Diary.
fatty ed commented on d2daybreak's Journal Entry.
Waxine updated their Food Diary.