UK cats's Journal, 26 July 2013

147.0 lb Lost so far: 31.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 41.08g | Prot: 71.15g | Carb: 128.74g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Subway Processed American Cheese, Subway 6" Turkey Breast. Dinner: Boiled Egg, Sara Lee Iron Kids Better White. Snacks/Other: Jif Reduced Fat Creamy Peanut Butter, Granny Smith Apples. more...

2191 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...