sweh's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013

Diet Calendar Entries for 26 July 2013:
1831 kcal Fat: 52.47g | Prot: 103.19g | Carb: 248.91g.   Breakfast: Milk (Nonfat), Raisin Bran. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, Russet Potatoes (Flesh and Skin). Snacks/Other: Apples, Snickers Snickers Bar 52.7g, Pistachios, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2858 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

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