Weigh In record (no journal entry) for 25 November 2010
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199.0 lb
Lost so far: 87.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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1268 kcal
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Fat: 80.91g | Prot: 91.74g | Carb: 33.47g.
Breakfast: Heavy cream, splenda, Starbuck decaf coffee. Lunch: shrimp. Dinner: butter, sour cream, broccoli, chicken leg. Snacks/Other: cottage cheese, Atkins Advantage Chocolate Peanut Butter Bar, splenda, heavy cream. more...
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steady weight
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Cindy Thompson's weight history
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