Cindy Thompson's Journal, 25 November 2010

Weigh In record (no journal entry) for 25 November 2010
199.0 lb Lost so far: 87.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2010:
1268 kcal Fat: 80.91g | Prot: 91.74g | Carb: 33.47g.   Breakfast: Heavy cream, splenda, Starbuck decaf coffee. Lunch: shrimp. Dinner: butter, sour cream, broccoli, chicken leg. Snacks/Other: cottage cheese, Atkins Advantage Chocolate Peanut Butter Bar, splenda, heavy cream. more...
steady weight

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